Purple Corn, a traditional Andean food, has been cultivated in South America for centuries. It has a high phenolic content, and is also loaded with antioxidants and anti-inflammatory compounds. Purple corn is also high in anthocyanin INS, which encourage connective tissue regeneration. Essential Living Foods™ makes an Organic Purple Oculi Corn Extract powder. The extract is made my juicing the corn and slowly evaporating the liquid at low temperatures; thus, it is very potent! You can replace purple corn extract with any antioxidant rich extract, or you can just leave it out.
This recipe is a gift to my ever-free friend and cacao visionary, Love Sky Dancer, who introduced me to the world of marine phytoplankton. Put all ingredients into a high-speed blender and blend until smooth.
From the Ethos website (www. MarinePhytoplankton.net): “Ethos Marine Phytoplankton is a single-celled aquatic organism, or micro-algae, and unlike many people believe, it is not a plant, seaweed, fungus, or herb. Unlike any other food, Phytoplankton is being hailed as the new ‘super food,’ as it is 100% nutritionally useful and completely bio-available to the body— when you eat it, nothing whatsoever gets wasted.
Ethos marine phytoplankton contains over 65 nutritional properties, including all of the amino acids, essential fats, vitamins, key minerals and trace elements, rare anti-oxidants, phospholipids, electrolytes, nucleic acids, enzymes, and coenzymes.
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You’ll be saying that all day if you make this your regular wake up brew. This drink has all the vital ingredients you need for alertness and concentration. Lecithin, wheat germ, and brewer’s yeast are our finest plant sources of and acetylcholine. Acetylcholine is the most abundant neurotransmitter in the brain. Sesame seeds (tahini is sesame seed paste) are one of our best food sources for coenzyme Q10, nicotinic acid, phosphorus, and thiamine, all of which play a role in protecting our neurons from the damage caused by free radicals.
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Remember: Herbs and nutrients are not drugs. They nourish your neurons in a way that enables higher, long-term functioning. Chemicals may fire your neurotransmitters for a quick jump start, but leave you burned out. Real enhancement takes time. Regular consumption of the good nutrients in this drink, and others, will accomplish your goals. When you want to think fast, think smart
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